Group Sessions for Binge or Emotional Eating

Next Start Date: Wednesday 18th August (12pm & 5pm)

This is an online group that runs once per week for six weeks. It’s for anyone who is struggling with binge or emotional eating.

Group sessions can be helpful for a number of reasons.

• Meeting and hearing from others who have had similar experiences

• More affordable than 1-1

• A good foundation for further work

• Less intense work (which for some might be all they need)

• A starting point if you're on a waiting list

For some that will be enough, and for others they may want to continue with 1-1 work or self-directed work.

Check out the brochure below for more info, or if you have any questions, please email joe@headfirst.ie.